What Is The Pole Position Sex Position: Everything You Need To Know


Level of Difficulty:

Novice

Level of Flexibility:

Low Flexibility

Best for Body Types:

All Body Types

Position Type:

Lying Down


If you’re looking for a new, thrilling take on the classic missionary and doggy-style sex positions, try the “woman on top” sex positions. While you’re likely familiar with the rider sex position or reverse cowgirl, you may not be as familiar with the Pole Position.

The Pole Position is a great option for both male and female partners, as it allows for easy access to their vagina or anus.

In pole position sex, the receiving partner has complete control over the situation. The penetrating partner lies on their back with once leg slightly raised. The receiving partner then stands over their partner and squat down over their partner’s penis or dildo, allowing for penetration, while straddling their partner’s raised leg. If they want to change the angle of penetration, all they have to do is lean slightly forward or backward. This will allow them to hit different spots inside.

Additionally, this position provides an opportunity to stimulate the G-spot, which is the area of the female anatomy that is responsible for amazing orgasms. And most women need clitoral stimulation to reach orgasm during sex, so sex positions like pole position can be a great way to get her there.

If that’s got you excited, be sure to check out our tips on how to make the most of this awesome sex position.

7.3Expert Score
The Pole Position Position

In the Pole Position sex position, the penetrating partner lies on their back with one leg raised while the receiving partner squats down over them straddling the raised leg.

Intimacy Level
8
Naughty Factor
6
Chance Of Orgasm For Man
7
Chance Of Orgasm For Woman
8

How does a couple perform the Pole Position sex position?

Assuming you’re starting from the standard missionary position, here’s how to get into Pole Position:

  1. The penetrating partner should lie on their back with one leg raised, while the receiving partner straddles that leg.
  2. The receiving partner then lowers themselves down onto their partner’s penis or dildo, allowing for penetration.
  3. If they want to change the angle of penetration, the receiving partner can simply lean forward or backward.
  4. For added G-spot stimulation, the receiving partner can try thrusting up and down, or even rotating their hips in a circular motion.
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How difficult is this sex position to do?

The great thing about the pole position is that it’s relatively easy to do. As the receiving partner, all you have to do is squat down over your partner. If you have any difficulties with balance, you can always place your hand on your partner’s chest for stability. And you can grab on tight to their raised leg.

Is this position good for vaginal sex?

The Pole Position is one of the best sex positions for vaginal sex, as it allows the receiving partner complete control over the situation. This means they can determine the depth, angle, and speed of penetration, making it easier to hit the G-spot.

What’s more, the increased clitoral stimulation that often comes with this position can help many women reach orgasm during sex.

Is this sex position good for anal sex?

When experimenting with anal sex, it’s important to find a position that both partners are comfortable with. The Pole Position is ideal for anal sex, as it allows the receiving partner to control the situation and go at their own pace.

Additionally, it gives the penetrating partner an amazing view of the action which can be a huge turn on for both parties.

What are the benefits of this position?

There are many benefits to the Pole Position, both for the male and female partners.

For the receiving partner, this position provides complete control over the situation. This means that they can control the depth, angle, and speed of penetration, making it easier for them to reach orgasm.

For women, this position provides an opportunity to really stimulate their G-spot, which is the area of the female anatomy that is responsible for amazing orgasms.

Additionally, this position can be quite stimulating for a female partner, as the penetrating partner’s raised leg provides an opportunity for her to rub her clitoris while she’s riding him. This can help her reach orgasm even faster.

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For the male partner, this position provides a great view. He gets to sit back and enjoy the show as his partner takes charge.

What are the drawbacks of this position?

There are a few drawbacks to the Pole Position that you should be aware of before you try it.

First, this position can be quite physically demanding for the receiving partner. If you have any issues with your knees, back, or hips, this may not be the position for you.

Additionally, some women find it difficult to reach orgasm in this position, as they are too preoccupied with controlling the situation.

What are the variations of the Pole Position sex position?

There are many different ways to personalize the pole position sex position to your own liking. Here are some variations to get you started:

  • Add A Toy: This is a great way to add some extra stimulation for both partners. Whether it is a butt plug or cock ring, toys make everything better!
  • Switch It Up: If you want to change the angle of penetration, simply have your partner switch legs. This will allow you to hit different spots inside.
  • Get Kinky: Like most positions, the pole position can be made kinkier with the use of restraints. Handcuffs, rope, or even ties can be used to add an extra element of pleasure (or pain!) to the situation.

Can sex toys be used with this sex position?

Yes! In fact, we highly recommend it. Here are some great sex toys to use with the pole position:

  • Butt Plugs: Butt plugs are great for adding extra stimulation to the anus. They can be worn by either partner and come in a variety of sizes, shapes, and materials.
  • Cock Rings: Cock rings are a great way to add extra stimulation to the penis and allow the man to last longer before cumming.
  • Vibrators: Vibrators can be used to stimulate the clitoris, vagina, or anus while in the pole position.
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If you like the Pole Position, here are 4 other sex positions you might like:

  1. Doggy Style: This position is great for both vaginal and anal sex. In doggy style, the receiving partner is on all fours while the penetrating partner enters from behind. This position allows for deep penetration and is great for hitting the G-spot.
  2. Missionary: This is a classic position for vaginal sex. In missionary, the receiving partner is on their back while the penetrating partner is on top. This position allows for shallow or deep penetration, depending on how the partners adjust.
  3. Reverse Cowgirl: In this position, the receiving partner is on top, facing away from the penetrating partner. This position is great for deep penetration and G-spot stimulation.
  4. Spooning: This position is great for both vaginal and anal sex. In spooning, the partners lie on their side, with the receiving partner in front. This position is great for shallow penetration and is a good option for partners who want to take things slow.

Final Thoughts

If you’re looking for a new and exciting way to spice up your sex life, look no further than the pole position sex position. This position is great for both male and female partners, as it allows for both vaginal and anal penetration. Plus, it provides an opportunity to stimulate the G-spot, which can lead to amazing orgasms for women.

So what are you waiting for? Give it a try!

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