Why Women Cry After Sex (And What It Really Means)

You just finished having an amazing sexual encounter with a woman, and ideally, she should be happy, horny or exhausted.

But what if she starts to cry after sex? Did you really suck that much in bed? Is it just a release of emotions? A sign of satisfaction? Or something else entirely?

The good news is that the woman’s crying might not have anything to do with the man or his performance in bed.

There are many reasons why a woman might cry after sex. It could be because she’s feeling overwhelmed with emotions, she’s feeling particularly vulnerable, or perhaps there’s a deeper underlying issue at play.

Whatever the reason, it’s perfectly normal and, in most cases, nothing to be worried about. In fact, it can even be a sign of just how much she enjoyed the experience.

The science behind why women cry after sex

There are a couple of scientific explanations for why women cry after sex.

One is that the oxytocin released during orgasm can trigger an emotional response. Oxytocin is sometimes called the “cuddle hormone” because it helps promote bonding and attachment. It’s also been linked to happiness, stress relief, and even pain relief.

Another explanation is that sex often leads to an increased sense of intimacy and closeness, which can be overwhelming for some people. This can especially be true if you’re not used to being physically and emotionally intimate with someone.

Of course, not every woman cries after sex. And there are plenty of other explanations for why someone might cry after sex, including stress, sadness, or simply feeling overwhelmed.

But if you find yourself tearing up after a particularly great orgasm, don’t worry—you’re not alone.

The release of oxytocin

Some research suggests that the release of oxytocin during sex can cause women to feel more emotionally attached to their partner and can contribute to post-coital crying.

Oxytocin is sometimes called the “cuddle hormone” because it promotes bonding and helps reduce anxiety.

It’s possible that the oxytocin released during sex heightens emotions and makes women more prone to crying.

The feeling of vulnerability

There is a sense of emotional openness and intimacy that is shared during sex that can cause women to feel exposed and vulnerable.

Crying after sex can be a way of communicating to their partner that they feel vulnerable.

It’s a way of saying, “I just let myself be completely open and exposed to you, and it feels scary.” This vulnerability can be a way of deepening the connection with their partner.

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For some women, crying after sex is a way of processing the intense emotions that they have experienced and letting go of any negative feelings.

The need for connection

When a woman cries after sex, it’s often because she feels a deep emotional connection to her partner. She may be feeling happy, relieved, or even overwhelmed with emotions.

But whatever the reason, her tears are a sign that she is deeply connected to her partner.

The release of emotions

As mentioned earlier, sex can cause a sudden rush of all kinds of emotions, including sadness, anger, fear, and joy.

It can be overwhelming, and the tears may just be a way of release.

Physiological Causes

It’s possible that crying after sex is simply a physiological response. When woman orgasm, their bodies release a hormone called prolactin, which is known to have calming and soothing effects.

For some women, this can lead to crying.

Worrying Reasons Why Women Cry After Sex

There are a few reasons you should be more concerned about as it might signify a problem with the relationship or perhaps a deeper psychological issue with her.

  • They may feel like they are not being “heard” by their partner. This can happen if their partner is not paying attention to their needs or if they feel like their partner is not really listening to them.
  • Some women may cry after sex because they feel like they are not being appreciated by their partner. This can happen if their partner does not seem to be grateful for the experience or if they feel like their partner is taking them for granted.
  • Some women cry after sex because they feel used, or like they just aren’t good enough.
  • Others might cry because they feel guilty, or like they just made a huge mistake.
  • While others might cry because they are embarrassed, or because they feel like they just did something really wrong.
  • It’s important to pay attention to her responses and determine whether the crying is a “good” or “bad” sign.

What can you do if she cries after sex?

If your partner cries after sex, it could be due to a variety of reasons. Here are some things you can do to support her:

Listen to her

If your partner is crying after sex, it’s important to listen to her and try to understand why she is upset. It could be that she is feeling overwhelmed or emotional, and needs some time to process her feelings.

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There could also be a more serious reason why she is crying, such as feeling pain during sex or feeling pressured into having sex.

If this is the case, it’s important to talk to her about her feelings and see if there is anything you can do to make her feel more comfortable. Whatever the reason, it’s important to show your partner that you care about her and want to help her through whatever is upsetting her.

Ask her what she needs

If your partner is crying after sex, it’s important to ask her what she needs. It could be that she just needs a hug, or she may need some time to herself. Whatever it is, try to be understanding and supportive.

Hold her After sex

It’s normal for a woman to feel emotionally vulnerable. She may feel overwhelming happiness, sadness, or even anxiety.

That’s why it’s important for her partner to hold her close and let her know that everything is alright. It’s a way of showing her that he cares about her and wants to make sure she feels safe and loved.

Tell her it’s okay

It’s okay to feel a little emotional after sex. It’s a release of all the built-up tension and desire, and it’s natural to feel incredibly vulnerable in those moments.

Just let her know that it’s okay, and that you understand. Hold her close, and let her cry it out if she needs to.

It’ll make her feel better, and she’ll be grateful that you were there for her.

Offer to help her process her emotions

If your partner is crying after sex, it’s important to offer to help her process her emotions. You can do this by simply asking her what’s wrong, and then listening to her problem.

If she’s feeling overwhelmed, offer to help her out with whatever is causing her stress. Woman often cry after sex because they feel emotionally vulnerable.

If you can be there for her and help her to feel safe and secure, she’ll likely appreciate it immensely.

Be patient

If your partner cries after sex, it is important to be patient with them. Allow them to express whatever emotions they are feeling, and try to provide them with comfort and reassurance

It is also important to respect their privacy and not pressure them to share more than they are comfortable with.


Ruth Thomas

Ruth Thomas

Hi! My name is Ruth! I am a sex therapist and a happily married swinger (for 20 years now).

I have a PhD in human sexuality and a masters in counseling. I've been helping people improve their sex lives for over 25 years.

I am a member of the American Association of Sex Educators, Counselors, and Therapists (AASECT) and the International Society for Sexual Medicine (ISSM).

I'm here to help people explore their sexuality and find what works for them. Whether it's with one partner or many, in a committed relationship or not, I believe that everyone deserves to experience the joys of a fulfilling sexual life.