I am a man and I masturbate. There, I said it. It feels good to get that off my chest.
Masturbation is something that all men do, but few men like to talk about. It’s seen as taboo, dirty, and embarrassing. But why?
Masturbation is a perfectly natural and healthy act. It’s a way for us to release sexual tension, explore our bodies, and learn what turns us on. We should embrace it, not be ashamed of it.
Unfortunately, society has taught us to view masturbation as something shameful and dirty. You could go blind from it ya know! This couldn’t be further from the truth.
Masturbation is normal. And while too much jacking off can have side effects, it’s perfectly natural and healthy.
Why Do Men Masturbate
For some men, masturbating is a way to relieve stress and tension. It’s a way to release all of the built up sexual energy that can be pent up from not having sex or from having sexual fantasies. It can be a form of self-care, providing a moment of pleasure and relief in the midst of a hectic day.
Masturbation can also be a way to explore one’s sexuality. Many men use it as a way to experiment with their sexual desires and learn more about what turns them on. It can be a safe and private way to explore different types of fantasies and fetishes.
Some guys also masturbate as a way to release Erotic Energy Blockages (EEBs). These are areas of sexual tension that can build up over time, causing anxiety or even erectile dysfunction. By masturbating, men can help release these blockages and improve their sexual performance.
Finally, some men just enjoy the physical sensations and pleasure that comes with masturbating. It feels good! There’s nothing wrong with giving into a jack attack. In fact, it can be quite healthy and beneficial for your overall wellbeing.
The Benefits of Masturbation
Masturbation. Jerking Off. Beating the Meat. Painting The Pickle. It has many names. Masturbation is not only perfectly normal, but it comes with a whole host of benefits. Here are just a few:
- It’s a great way to relieve stress.
We all know how stressful life can be. Work, family, money troubles…it can all be incredibly overwhelming. And what’s one of the best ways to deal with stress? That’s right, masturbation.
Not only does it help you to relax and clear your mind, but orgasms have been shown to reduce levels of the stress hormone cortisol in the body. So next time you’re feeling stressed out, take a little break and take care of yourself. You’ll be glad you did. - It can help you sleep better.
If you’re having trouble sleeping, masturbation may be the answer. Many people find that orgasms help them to fall asleep more easily and stay asleep throughout the night. And there’s science to back this up – studies have shown that orgasms release prolactin, a hormone that promotes sleepiness.
So if you’re struggling to get some shut-eye, give yourself a hand and see if it makes a difference. Chances are, you’ll be snoring away in no time. - It can improve your sex life.
Yes, you read that right – masturbation can actually make sex better. How? Well, for one thing, it helps you to learn what you like and don’t like sexually. If you don’t know what turns you on, how can you expect your partner to?
By exploring your own body and discovering what feels good, you can then communicate this to your partner and have more enjoyable sexual experiences overall.
In addition, masturbating regularly has been shown to increase libido and sexual function in men. So if you’re looking for ways to spice up your sex life, look no further than your own two hands (literally).
What Are The Side Effects of Masturbation?
Masturbation is a normal and healthy sexual activity that has many benefits. However, like anything else, there can be too much of a good thing. Here are some of the risks associated with masturbating too much:
- It can lead to erectile dysfunction.
Erectile dysfunction (ED) is the inability to get or keep an erection. While ED can be caused by many things, such as stress or anxiety, it can also be caused by masturbating too much. This is because frequent masturbation can desensitize the penis, making it more difficult to get or maintain an erection during sex.
- It can make you dependent on pornography.
Pornography addiction is a real thing and it can be very damaging to your mental health. If you find yourself Masturbating frequently to pornography, it might be time to take a break and reassess your relationship with it. Constant stimulation from pornography can desensitize you to real-life intimacy, which can negatively impact your personal relationships.
- It can cause physical injuries.
If you’re not careful, you could end up injuring yourself while masturbating. This is because excessive friction can lead to skin irritation or even burns. In extreme cases, some people have even broken bones in their fingers or hands from masturbating too vigorously! So be sure to take it easy and use plenty of lube to avoid any potential injuries.
- You could develop an unhealthy obsession with masturbation.
Just like anything else in life, moderation is key when it comes to masturbation. If you find that you’re spending hours upon hours each day thinking about and indulging in self-pleasure, it might be time to cut back. Remember, there’s nothing wrong with enjoying solo sex, but it shouldn’t consume your life to the point where other important things suffer as a result.
The Types of Men Who Masturbate
When it comes to masturbation, there are all sorts of men out there. Some guys do it every chance they get, while others only do it when they’re feeling particularly frisky. Some guys use their hands, some use toys, and some even use fruit or vegetables!
But no matter how often they do it or how they do it, one thing is for sure: all guys love to masturbate. And why wouldn’t they? It feels amazing! Plus, it’s a great way to relieve stress, tension, and boredom.
So what types of men masturbate? Let’s take a closer look…
The Frequent Flyer: This guy masturbates so much that he could probably fly to the moon and back on the strength of his cum alone. He’s always got one hand in his pants, and he’s not afraid to whip it out in public if the mood strikes him. He’s also not afraid to try new things, which means he’s always game for trying new sex toys or experimenting with different techniques.
The Serial Wanker: This guy is a bit more discreet about his masturbation habits than the Frequent Flyer. He generally does it in private, and he usually sticks to the same old tried-and-true method that gets him off every time. He might be a little shy about trying new things, but he’s definitely not opposed to it if the opportunity presents itself.
The Occasional Jerker: This guy doesn’t masturbate as often as some of his friends, but that doesn’t mean he doesn’t enjoy it when he does. He’s usually pretty low-key about his wanking habits, and he doesn’t really see the need to do it all the time like some people do. When he does masturbate, though, he makes sure to take his time and enjoy every minute of it.
The Do-It-Yourselfer: This guy likes to be in complete control of his masturbation experience. He’s not interested in using sex toys or anything like that; he prefers to rely on his own two hands (and maybe a little imagination) to get the job done. He knows exactly what turns him on and how to get himself off, and he sees no reason to change up his routine anytime soon.
The Guilt-Tripper: This guy feels guilty about masturbating, even though there’s nothing wrong with it. He thinks it’s somehow “dirty” or “immoral,” so he tries to resist the urge as much as possible. Of course, that doesn’t always work, and he often gives in to temptation when he’s feeling particularly stressed out or horny.
The Insecure: This guy is insecure about his body, his performance, and just about everything else in life. He’s afraid that he’s not good enough, so he doesn’t even bother trying to find out. When it comes to masturbation, he’s happy to leave it to the professionals (i.e. porn stars) and just watch from the sidelines.
The Experienced: This guy has been around the block a few times. He’s experimented with all sorts of different techniques and toys, and he’s got a pretty good idea of what works for him and what doesn’t. He’s not opposed to trying new things every now and then, but for the most part, he knows exactly how to get himself off without any help.
The Novice: This guy is new to the world of masturbation, and he’s still trying to figure out what works for him. He’s curious about all sorts of different techniques and toys, but he hasn’t really had a chance to experiment too much yet. He’s still learning, but he’s definitely enjoying the process!
So which one are you?
The frequency of masturbation among men
There’s no magic number when it comes to how often you should masturbate. According to some medical experts, the average person masturbates around four times per week. This number can obviously fluctuate depending on a person’s sex drive, relationship status, and general lifestyle.
Some guys do it every day, some a couple times a week. As long as you’re not spending all day with your hand down your pants, you’re probably in the healthy range.
Masturbation is like any other activity: too much of it can be a bad thing. If you’re spending hours every day jerking off, you might not be leaving enough time for other important stuff like work, school, or socializing. You might also start to feel like you’re relying on masturbation to get through the day, which can be a sign of an addiction.
If you’re worried that you might be masturbating too much, there are a few things you can do to cut back. First, try to take a break from porn. Porn can be a major trigger for excessive masturbation, so avoiding it can help reduce the urge to masturbate. Second, try to spice up your sex life with your partner. If you’re getting more action in the bedroom, you’ll probably be less inclined to spend so much time alone with your hand.
Finally, remember that masturbating is supposed to be enjoyable, so don’t put too much pressure on yourself to perform. If you’re not in the mood or if you just don’t feel like it, that’s OK! There’s always next time.
The Myths About Masturbation
Masturbation is one of those things that everyone seems to know about, but no one really talks about. It’s kind of like that friend you have who always says they’re “fine,” when you know they’re really not. You don’t want to bring it up, because you don’t want to make things awkward, so you just go along with it.
But masturbation is an important part of a man’s life! It’s how we relieve sexual tension, learn what we like and don’t like, and sometimes it’s just how we get off. So today, let’s talk about some of the funny myths surrounding this essential part of our lives.
Myth #1: Masturbation causes blindness
This is probably the most persistent myth out there. And it’s totally untrue! There is no link between blindness and masturbation. In fact, some studies have shown that masturbating can actually improve your vision!
Myth #2: Masturbation leads to hairy palms
Another common myth is that if you masturbate too much, you’ll start to grow hair on your palms. Again, this is totally false! Palm hair has nothing to do with masturbation. In fact, it’s determined by your genetics. So if you’re worried about hairy palms, talk to your parents or a doctor, not your friends.
Myth #3: If I masturbate I will go blind, deaf or crazy
We’ve all heard the horror stories about people who masturbate so much that they go blind or deaf or crazy. But the truth is, these stories are just urban legends. There is no evidence to suggest that masturbation has any negative effects on your health. So go ahead and enjoy yourself!
Myth #4: You can only masturbate if you’re a guy
This one is just plain silly. Anyone with a clitoris or a penis can masturbate! In fact, there are many people who don’t identify as either male or female who still enjoy masturbating. So don’t let anyone tell you that you’re doing it wrong.
Myth #5: Only losers masturbate
This is perhaps the most harmful myth of all. The idea that only “losers” masturbate is simply not true. In fact, some of the most successful and popular people in the world masturbate regularly! So don’t be ashamed of it, and don’t let anyone make you feel like you’re a loser for doing it.
How to enjoy healthy masturbation habits
There’s no shame in self-pleasure, fellas. In fact, it’s actually pretty darn healthy! Not only does it release feel-good chemicals like dopamine and oxytocin, but it can also help reduce stress, improve sleep, and even boost your immune system.
So how can you make sure you’re enjoying a healthy solo sex life? Here are a few tips:
- Keep it clean – This one should be a no-brainer, but it’s important to keep your hands and any sex toys you use clean. That means washing them regularly with soap and water (and maybe even some antibacterial toy cleaner for good measure).
- Be gentle – Your penis is not a power tool, so there’s no need to go at it like you’re trying to drill through concrete. Take things slow and steady instead – you’ll enjoy the sensations more and decrease your risk of injury.
- Find what feels good – Everyone enjoys different types of stimulation, so experiment until you find what gets you going. Whether it’s using your hands, a male sex toy, or something else entirely, take the time to explore your options and figure out what gets you off.
- Don’t forget the lube – Lube is your friend! It can help reduce friction and make the whole experience more pleasurable. Just be sure to use one that’s compatible with whatever type of sex toy you’re using (silicone lube is a no-no for silicone toys, for example).
- Take your time – There’s no rush when you’re flying solo, so take your time and savor every moment. Explore your body from head to toe and enjoy the ride!
- Limit the porn – While there’s nothing wrong with using porn as a bit of visual inspiration, it can be easy to get caught up in it and forget about your own pleasure. If you find yourself doing this, try taking a break from pornography for a little while and see how it affects your solo sex life.
Try A Male Sex Toy
There are all sorts of ways to masturbate, and one of the best is using toys designed specifically for guys. Whether you’re looking for something to use on your own or with a partner, there’s sure to be a male toy out there that’s perfect for you.
So what are some of the best male masturbation toys on the market? Here are just a few of our favorites:
The Fleshlight: The Fleshlight is one of the most popular male masturbation toys out there, and for good reason. It feels incredibly realistic, and there are all sorts of different types to choose from. Plus, it’s easy to use and clean, making it a great option for guys who are new to using toys.
The Tenga Egg: The Tenga Egg is another great option for guys who are looking for something realistic. It’s made from soft, stretchy material that feels just like the real thing. Plus, it’s small and discreet, so you can take it with you wherever you go.
The Lelo Tiani: The Lelo Tiani is a great choice for couples who want to add a little something extra to their sex life. It’s worn during sex, and it vibes against both the penis and the clitoris, giving both partners a ton of pleasure.
The We-Vibe Ditto: The We-Vibe Ditto is a great choice for couples who want to experiment with anal play. It’s an insertable vibrating anal plug that can be worn during sex. Plus, it has a remote control, so you or your partner can easily adjust the settings.
These are just a few of the many male masturbation toys on the market. So, if you’re looking for a way to spice up your solo or couples sex life, be sure to check out some of these great options!
