10 Ways Exercise Makes You Better in Bed

Sexy girl in gym

It goes without saying that hitting the gym on the regular is one of the best things you can possibly do for your health. It helps you maintain a healthy weight, improves your heart health, and boosts your brain function. It makes you stronger, extends your potential life span, and improves your overall quality of life as well.

What you may not be aware of is the fact that getting fit and staying that way is one of the best possible ways to improve your sex life and become the sexual dynamo you’ve always wanted to be as well. Let’s take a closer look at how.

  1. It improves your circulation.

Exercise is famous for the way it really gets your blood pumping. It doesn’t just improve your overall cardiovascular health either. It promotes the efficient flow of blood throughout your entire body. This includes to your crotch, genitals, and sex organs. What’s more, this is the case for men and women alike.

For a man, better blood flow and more of it can result in bigger, harder, longer lasting erections. In women, better circulation means an ability to experience fuller, more intense arousal. Her vaginal walls, clitoris, and labia become more sensitive as a result leading to stronger orgasms and more of them. Continue reading…

How to Successfully Open Up Your Relationship

2 swinger couples

If you’re in a traditional monogamous relationship, it’s not difficult to understand why you might want to try opening things up. Open relationships can be wonderful, healthy ways to experience the variety you crave when it comes to sex without saying good-bye to the companionship and depth you enjoy in your primary relationship. Neither of you ever has to feel like you’re missing out either, which can actually make your relationship stronger in many ways.

However, deciding an open relationship could be amazing for both you and your partner is one thing. Successfully convincing your partner to give it a chance is another. Some people are a lot more open to the idea than others. Here we’ll go over a few tips for bringing up the topic, as well as touch on some ways to help a reluctant partner warm up to the idea. Continue reading…

The Dos and Don’ts of Having a One-Night Stand

one night stand girl leaving room

A one-night stand is the type of experience that can either be the best thing ever or a total disaster. The difference between the two depends entirely on how you approach things. Yes, one-night stands are meant to be carefree, spontaneous decisions that break all the rules. However, there’s still something of a method to getting things right – a method that can be learned and eventually mastered with enough practice.

The next time you’re on the verge of having a phenomenal one-night encounter, keep these must-know dos and don’ts in mind. You’ll be a lot more likely to have an experience that’s awesome and satisfying for everyone involved.

  1.  DO give yourself permission to go for it.

Start by giving yourself full permission to go after what you want. Not only there’s nothing wrong with having casual sex, but it actually comes attached to a lot of potential benefits. It helps you manage both depression and anxiety. It can help you build confidence and self-esteem. It’s a great way to get the sexual gratification you crave without entering a committed relationship you might not really want or have time for as well. Continue reading…

10 Foolproof Tips for Having Great Sex with Someone New

Hot couple hooking up in bed

Getting down and dirty with someone you’ve never been with before can be a nerve-wracking experience to be sure. On the one hand, there’s nothing quite as alluring as the mystery and excitement an entirely new partner brings to the table. However, you naturally want to make a memorable impression that leaves the other person moaning, not groaning.

Thankfully fantastic sex with someone new is totally the type of thing you can plan for and execute to perfection. Whether you’re anticipating a first time with a would-be new relationship partner or simply want to make sure your one-night stand game is at its sharpest, keep the following tips in mind at all times. Continue reading…

How to Stay Positive About Dating: Tips to Keep in Mind

Bored girl on date

Most of us have something of a love-hate relationship with dating and it’s not hard to see why. On the one hand, meeting new people and allowing yourself to get excited about the possibilities can be a real blast. On the other, dating comes with more than its share of drama as well. It can be especially hard to find other people that actually want the same things you do, especially if you prefer no-strings-attached dating to traditional relationships.

All things considered, it’s understandable if you find it hard to stay positive about dating instead of just throwing in the towel altogether. Here we’ll discuss some ways you can actually stay optimistic about the whole thing and increase your chances of finding the type of connection you’re really looking for. Continue reading…

Where Are the Best (and Worst) Places to Have an Affair?

Couple having an affair in bedroom

There are lots of reasons why a person might choose to have an affair. Affairs can be exciting and exhilarating thanks to the element of risk involved. They can be an incredibly effective way to keep your personal needs met while you figure out what you want to do about the relationship you’re already in as well. Plus, let’s face it. Sometimes affairs simply happen no matter what we may think an “ideal” love life looks like on paper.

That said, you’ve just entered a judgment-free zone where you can find out everything you ever wanted to know about having an affair. Where are the best places to conduct your affair? Where are the worst? What else do you need to know about managing the situation so that private goings-on actually stay private? We’re about to cover the answers to all of those questions and more. Continue reading…